I have had a very hard time falling asleep for a few years now. I have been given an article about sleeping and how to have a better sleeping pattern. I have linked it for you. I hope it helps any of you followers that I love so much. I have added a trademark random photo for your enjoyment as well. I hope it can help you sleep.
EDIT: Here is the link for you that the photo didn't work on. http://www.oodora.com/wp-content/uploads/2007/11/passed-out-drunk-guys.jpg
